5/27/09
an action a day (action 158)
accounting for lost time. four actions: rotated each wrist and ankle 365 times. 100 times each way followed by 50, 20, 10, 2 and 1/2 each way. right wrist ‘cracked’ non-stop. right foot time: 11 minutes, 13 seconds. total time: 43 minutes, 20 seconds (10:16 pm).
actionaday(365) 