an action a day (action 158)

accounting for lost time.  four actions: rotated each wrist and ankle 365 times.  100 times each way followed by 50, 20, 10, 2 and 1/2 each way. right wrist ‘cracked’ non-stop.  right foot time:  11 minutes, 13 seconds.  total time:  43 minutes, 20 seconds (10:16 pm).


~ by LOVELESS on May 28, 2009.

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